From improved metabolism to clearer thinking, a single 24-hour fast can give your body a surprising reset. The Day of Atonement on October 11, 2025 is the perfect time to experience these benefits together as a community. Keep reading to see how to prepare, stay safe, and break the fast in a way your body will thank you for. 1️⃣ Date & Timing Start: Friday, October 10 at 6pm End: Saturday, October 11 at 6pm A biblical day is “evening to evening,” so plan for a full 24-hour fa